Rediscover Balance and Create a Thriving Life.
Practical solutions to help professionals and parents achieve harmony in key areas of life.
"Personalized Coaching for Real Change."
Personalized Coaching Sessions: Regular one-on-one meetings designed to provide focused guidance and tailored support for your unique needs.
Custom Action Plan: A practical, step-by-step roadmap to help you achieve balance and success while aligning with your personal priorities.
Ongoing Support: Access to resources and direct messaging for continuous guidance and quick answers to your questions between sessions.
Accountability: Regular progress check-ins to keep you motivated, on track, and to celebrate your milestones.
Effective Tools: Proven techniques to help you set boundaries, reduce stress, and regain control over your life.
Holistic Strategies: Comprehensive plans to align your goals with the key areas of your life—health, relationships, career, finances, and personal growth.
About Me
Hi, I’m Coach José.
A couple of years ago, I faced one of the hardest times in my life. Severe back pain, the uncertainty of the pandemic, the isolation, and all the unexpected challenges around the world were weighing me down. Life felt overwhelming, and everything seemed to be going wrong. On the outside, I looked like I had it all—a strong career with two master’s degrees, experience in top companies, and a loving family. But inside, I felt broken, afraid, and disconnected.
One day, I decided things had to change. I committed to improving my life and took action: physical therapy, meditation, posture changes, adjusting my diet, and building better habits. Slowly, I started to heal—not just my body but my mind and emotions too.
That transformation opened my eyes to how much an unbalanced life can take a toll on every aspect of well-being. Inspired, I attended Tony Robbins’ Unleash the Power Within Seminar and became certified as a life and health coach. Today, I use my journey to help others create balance in their lives and align with what truly matters.
If you’re feeling stuck, I understand. And I know how powerful taking that first step can be. Let’s work together to create the balance you deserve.
"A Balanced Mind Leads to a Balanced Life".
"Why Work With Me?"
- Certified Life and Health Coach: As a CLHC, I bring specialized knowledge and tools to help you create balance and achieve success in every area of your life.
- Expertise and Experience: With two master’s degrees and professional experience in multinational companies, I combine real-world expertise with coaching skills to guide you effectively.
- Personal Transformation: I’ve personally overcome stress, pain, and imbalance in my life. I understand what it’s like to feel stuck, and I know how to create meaningful change.
- Proven Results: My clients have achieved clarity, reduced stress, and found harmony in their lives—without sacrificing their goals or well-being.
- Holistic Approach: My coaching focuses on aligning your health, relationships, career, finances, and personal growth to create sustainable balance.
- Tailored to You: Every session is personalized to meet your unique needs and challenges, ensuring the strategies we develop work for your life.